Thank you Catey!! Tonight my dear friend Catey informed me that I was not giving my workouts the right amount of points. I just updated my totals and am now current.
I was asked what I do to earn my points and since my daughters are in bed I actually have a few minutes to post.
I earn my points two ways first and foremost I am a runner. I love to run everyday. I never run less than six miles and the longer, more intense, more mountain filled the run the better. Now that I have officially graduated from running with the double baby jogger and into a garmin I am loving all the trail runs my Utah home is surrounded by. Every run is a new adventure!! The second.... are the fitness classes I get to teach. I have a fitness studio in my home and teach 11 classes a week. Six of the eleven classes I teach are boot camp classes. The other five are core and toning classes. I also eat a lot of fruit and veggies and thanks to this competition have started stretching 20 minutes extra every day.
Wednesday, December 22, 2010
Saturday, December 18, 2010
GET FIT ATHLETIC WEAR
I just wanted to let everyone know that GET FIT is having a huge sale that will run Monday the 20th - Thursday the 23rd!!! Everything in the store is on sale!!! This is a great time to get your Garmin or new running shoes at a great price!
Sunday, December 12, 2010
Challenge Update
This week ends the third week of the challenge. I logged 90 points this week thanks to the new point system. So my goal for next week 95 points. I will blog later about my workouts and how I earn my points, but at this moment I have a three year old begging to play. Have a great weekend!!!!
Monday, December 6, 2010
Updated Schedule
Happy Holidays Everyone!!! I hope you are enjoying every moment of this wonderful time of year!!!
We have had a few changes to the schedule:
Monday = Boot camp 5:15 a.m. and Boot Camp 8:00 p.m.
Tuesday = Toning 5:15 a.m. Boot Camp 9:30 a.m. Abs 8:00 p.m.
Wednesday = Boot camp 5:15 a.m. and Toning 8:00 p.m.
Thursday = Abs 5:15a.m. Toning 9:30 a.m. Boot Camp 8:00p.m.
Friday = Boot Camp 5:15 a.m.
Just a reminder that fees are due. $3.00 for a single class or $25.00 for an unlimited month pass
Our grand opening special (an unlimited 6 month pass for $100.00) is only available until December 15Th!!!
Thank you everyone for helping our fitness studio be such a success!!!!
If you have any questions fill free to email me at sportymoe12@yahoo.com
We have had a few changes to the schedule:
Monday = Boot camp 5:15 a.m. and Boot Camp 8:00 p.m.
Tuesday = Toning 5:15 a.m. Boot Camp 9:30 a.m. Abs 8:00 p.m.
Wednesday = Boot camp 5:15 a.m. and Toning 8:00 p.m.
Thursday = Abs 5:15a.m. Toning 9:30 a.m. Boot Camp 8:00p.m.
Friday = Boot Camp 5:15 a.m.
Just a reminder that fees are due. $3.00 for a single class or $25.00 for an unlimited month pass
Our grand opening special (an unlimited 6 month pass for $100.00) is only available until December 15Th!!!
Thank you everyone for helping our fitness studio be such a success!!!!
If you have any questions fill free to email me at sportymoe12@yahoo.com
Friday, December 3, 2010
Holiday Bootie Buster Challenge
Today ends week two of the Holiday Bootie Buster Challenge. My goal this week was to hit 70 points and I am happy to report that I earned 79 points. Of course this means next week I need to earn 80 points!
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