December announcments

I can't believe December 1st is this week and that we are starting into our 5Th week of workouts. I am so proud of all of you and all of your hard work!!

Just a couple of announcements.....

First of all class fees are due on December 1st. The price is $25.00 for an unlimited monthly pass or $3.00 for a single class.

Our Grand Opening Special ( 6 month unlimited pass for $100.00) is only available until December 15Th!!


We will be holding class at 5:15a.m. on December 24Th.

Thank you again for all of your support and hard work!!!
I hope you all have a wonderful Holiday Season!
Merry Christmas!!

2010 Holiday Bootie Buster Challenge

This Holiday season I am participating in a little competition called the 2010 Holiday Bootie Buster Challenge. Luckily it is based on working out and not baking or sewing. The official rules are as follows:
1 point for every mile run/walked/snowshoed
1 point for every 3 miles biked
1 point for every 20min weightlifting/pilates/yoga/abs/stretching
1 point for every 15min other cardio (kickboxing, elliptical, etc)
and 1 point per each day you hit 7 servings of fruits and veggies

I will be posting the amount of points I earn each week here as well as on the contest spread sheet. This week I earned 64 points. Next week my goal is to earn 70 points. Hopefully I will be able to get a nice long run in tomorrow to kick the week off!!!

THANK YOU!!

Thank you everyone for helping the first two weeks of workouts such a success!! We have had such a great time and have enjoyed meeting so many new people!

I just want to remind everyone that next week we will be adding a 5:15a.m. class to Tuesday and Thursday mornings. This will give you a total of 11 class to attend each week.

I also want to remind everyone that the 6 month unlimited pass for $100.00 will be available until December 15Th!!! This is a fabulous deal that you do not want to miss out on!!

One last reminder to put your name in the drawing after class tonight and tomorrow morning!! We will be giving away an adorable apron made by Catey Ball!!

Thank you again for helping my fitness studio such a success!!!